Are you new to yoga, wanting to revise the basics or just need to get onto your mat more often?
Guided by Ange Noy, the 21 Days of Yoga Challenge is an online, self-guided programme designed to progressively take you from breath awareness through to arm balancing and inversions as we explore a different focus each session.
Create a daily habit of getting onto your yoga mat Nurture mindfulness Improve your strength and flexbility Increase body awareness
Access the 20-30 minute sessions anywhere, any time online.
To purchase, head over to the website and use promo code SHEOWNSIT at checkout for 30% off