Grace, Grit & Gratitude 21 Days Of Yoga Challenge

Are you new to yoga, wanting to revise the basics or just need to get onto your mat more often?

Guided by Ange Noy, the 21 Days of Yoga Challenge is an online, self-guided programme designed to progressively take you from breath awareness through to arm balancing and inversions as we explore a different focus each session.

Create a daily habit of getting onto your yoga mat
Nurture mindfulness
Improve your strength and flexbility
Increase body awareness

Access the 20-30 minute sessions anywhere, any time online.

To purchase, head over to the website and use promo code SHEOWNSIT at checkout for 30% off

https://gracegritgratitude.co.nz/shop/programmes/21-days-of-yoga-challenge-course

Listing created Mar 8, 2020

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